Stop back pain where it starts.

Nuspine is a free 8-week program designed to eliminate back pain.

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A simple and effective program proven to

Decrease back pain by 60% in just 8 weeks

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    Yes, it works

    At the end of the day, results are the only thing that matters. In a recent focus group study, Nuspine users experienced an average back pain reduction of 60%.

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    3 parts : 1 easy system

    The nuspine system is composed of a carefully designed exercise progression, insightful educational tips, and a journal that follows the guidelines of the National Institute of Health. With everything in one place, getting the results you want has never been easier.

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    Designed by our team of experts

    Our team of doctors, trainers, and biomechanical engineers came together with the common goal of building a simple and effective program that conquers back pain.

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  • I didn't really know what to expect when I tried Nuspine the first time. Simply put, I feel lighter, my back is looser and I've been running a lot more.

    Dr. Sabina S.

  • Nuspine is one of the few products out there that can actually keep us healthy to begin with. My back pain is gone and I’m feeling looser. Most importantly, I’m not second guessing my back when I’m pushing my limits out in the ocean.

    Brandon F.

  • After using Nuspine for 8 weeks my lower back feels stronger and has less pain than before...I feel like I have a reduced likelihood of a lower back injury and am able to sleep better at night.

    Daniel W.

  • The Nuspine program helped me recognize that I don’t engage my core and am stressing my back out trying to do things that my core should be doing.

    Nancy P.

  • Since I started the Nuspine program, I wake up without a stiff back, my core is stronger, and I don't have to be medicated to enjoy my work and sports. I would strongly recommend this program to anyone who wants to feel better.

    Jeff G.

  • After more than a full year of significant pain, I basically accepted that I’d have back pain for the rest of my life. Being an active person, that ‘realization' was very depressing. My back pain has improved so much along with my sleep and daily activity. It’s a huge deal, and I’m really thankful to have been a part of this program.

    Marc F.