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The ARC System
Developed by leading industry professionals, the ARC System is a series of progressive exercise modules custom designed to engage and train key muscles that support the spine.
Based on a framework developed by the Na- tional Institute of Health, the Nuspine journal helps you understand the impact that back pain has on your lifestyle. By updating the journal throughout the Nuspine program, you can track your progress and understand which elements were the most effective.
As you progress through the Nuspine system, you’ll unlock tips that help you further understand the principles of back pain and how it influences the world around us.